Lessee, sunday, more intervals, say, 5 k warmup, then 4 x 4 minute classic ski intervals.
Monday, rest day, weights,
Tuesday, 1.25 hr ski, w/ intervals in the middle.
Today, 1.25, easyish ski.
Learned to basically juggle clubs. Still have a way to go, but say... 10 catches? Super fun.
Made salsa, cooking chicken and beans, heat tortillas... mmm...
Aston Villa v. Manchester United while I cook. Might switch over to the NPR...
OK. Oh, listen to the Cow's with Guns link on the right. Good fun.
2 comments:
1st weekend of feb will be in sun valley. other than that, should be here skiing... there's a couple weekends where... 17th and 18th, and the 25th, i have some coaching commitments that aren't all day sort of deals, and they are at the mountain.
this is a serious forum for discussion of world events, not a communications system. sheesh.
and no, i live in a tipi down by the river. yes, sold the van off!
kidding. sent you my contact info. if you didn't get it let me know. i'm racing saturday, but i can go ride lifts sat pm or sun.
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