friday, a brief ski that felt... awful... that night... food poisoning. they say your body doesn't remember pain. that said, at the moment said alien tried to burst from my stomach, i in fact remembered vividly, my last battle w/ the microbial beast.
so i didn't ski on saturday, ski'd sunday, for 7km classic, then 7 km skate, then helped host a clinic (note, i say host: we had real talented coaches that did the real teaching) that involved say, 7km plus 3 other say 1 km 'technique sessions', then home for dinner, and then back for another say 6 km? what's that? think it's a lot.
today. raced a leg in a 3 x 3 new years relay. so i'm officially calling it a rest day. passed on the 'new year's frisbee game, as it was, well, a rest day... and i'm sort of in training...
tommorrow (and all week) the plan is one day per week ski, some weights... we're expecting a big dump (say 2 or more feet) of snow later in the week, so, i'll probably go telemark or alpine on those days... if i do, i'll probably skip the weights on those days.
sigh back to school in... WAIT... oh yeah. one more week of vacation.
ate sauteed kale greens and black-eyed peas for dinner, supposed to bring money and luck in the new year. i've been remiss the past few years. we'll see.
played a little guitar, studied some french, might MIGHT go ski the full moon again tonight... weather dependent, i think it's cloudy...
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