flippin feet.

Done something to my foot at the race tuesday. Dumb, b/c i really had no desire to even try hard... it was just a fun new years costume thing...

So wednesday, i went to the doc, nothing broken, just some kind of acute tendon-o-thing, along with some kind of chronic tendon-o-thing... so basically, it's drugs, and minimize activities that irritate it.

like skiing. so like the mature responsible guy i am, i've really cut back on the skiing, but not really.
mon, 3 hour ski tour, then a 2.5 hour ski practice, tuesday, the race, say 1 minute in popped (audibly) my foot, then ski'd about 11 more minutes... wed, 4 hours at the doctor to find out that it's not broken, thurs, 15min ski (exquisitely painful), friday, PT. So that was really my rest time of functionally no skiing. Saturday, I skied probably 15km, easy, but painful, then weights, then today, hiked /skied for 2 hours, then classic skied for another hour... kind of limpy, but i faked it allright.

So this was like an 11 hour week... weak... lots of swimming this week, probably only do the team practices...

i'm a little cheesed, but this too shall pass.
off to do a little PT...