hiway hawaii

awright. gearing up for hawaii. don't have the personal days cleared yet. but the ticket is in the bag, so is the registration.

training. well, i'm doing a basic, build program. 15 hours per week right now. running 3-4 days per week, 2xintervals, one 9 mile run. plus 4-5 days per week skiing, 2 of those were intervals. resting fridays. monday weights, and easy biking. threw sunday, and wasn't nearly as bad as i'd thought i'd be.

planning on throwing in some early morning speed and agillity for 2 weeks prior to the tournament. probably try to throw 2x per week just for kicks.

my team is the typical hawaii team. lots of talk of shotgunning by players who will in fact show up and try to win. or have i lost it, and should i expect lots of winners showing up with nothing on their mind except drinking. i will show up with goals of playing to win, and temper them with the reality of drinking.

thinking about my cleats: don't like the new speed tds i have, may pick up some soccer cleats just so i can mix it up. and, yes, i'm thinking of the ridiculosu new pumas.

go southern dandys... it's blogonautoferific.