slow week... exam week, or was that last week, so, today, 45 minutes biking, 20 minutes running, 20 minutes frisbee
yesterday, 35 minutes running and throwing in a 40 mph wind, lifted weights (squats, hang cleans, chinup, bench, abs)
tues, 30 minute run, and a 'core-circuit' of balance and ab work, and 45 min biking,
mon, bike, run, weights... nothin' special
sunday, roller skied for 1 hour, biked for 40 minutes, unicycled...
saturday, biked to school, rollerskied, lifted weights,
friday, rollerskied, biked, unicyled...
thursday, 7 mile run? biked.
so nothing hard or fast for days... lots of juggling, some french learning, plugging away at the guitar (some improvement). As far as my 'hidden talent goes' i guess my best bet is to wait until i'm in the company of strangers, and pretend to be seeing a frisbee for the first time...
tommorrow, last day of the week. duh. Saturday, first dayon snow. Sunday, 5:00 am for yellowstone for a week of 2 a days on snow. This is my frisbee worlds now. Uh, but I'm not reallyl in the quarters... but i hope to just be better/faster/stronger than last year...
new skis, some waxless classics (with these fish scales) for knocking around or for days when it's exactly 32 degrees and hard to get the kick wax right... a new pair of classic waxables for races(softer than my old ones, might be just right), that's all...
2 comments:
Why is this stuff even on ultimate talk?
because your mom... oh never mind...
anyone can prattle on about frisbee.
Post a Comment