ish.
dirty half course, plus a little, minus a little (took a right one junction too soon. think it shortens the course a bit). didn't start GPS for about 1/4 mile, reads a little short in the woods. closer to 8:07 would be guess. if so, i'm pretty happy. didn't have HR monitor strap, but felt like i was on the OK side. if i can go 40 sec faster per mile in the trail 1/2 marathon in one month, i'd be stoked.
1 comment:
The happiest new year to you and your readers!
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